Nice Bank Holiday morning run yesterday with three other like minded souls.. Over to Rivington tea rooms for coffee, conversation and a toasted teacake. Return to Prestwich ending up with a welcome pint in the beer garden of the Red Lion. Life doesn't get much better. Small joys. The best kind. 36 miles under the belt. A couple of steep hills but nothing a good walk and a curse doesn't cure. Next 25mile local ride on Wednesday at 10am. Let me know.