Thank you I think I'll start off at 6:30am-ish and should be there by 9am to start. I just hope it's not too hilly I think I'll cycle to the train station-10 miles after to get the train back. What food do you recommend I take? How many energy gels- I quite like those because I don't like eating solid food when cycling - hurts my stomach?
I'm not a fan of gels really. Expensive and messy. I have emptied them and diluted them before now so I have a bottle of gel ready to drink. No sticky wrappers.
I prefer to nibble on flapjack or gingerbread men. Get a bento box on the top tube.
And don't forget lights if you're leaving at 630